The book focuses on practical meditation techniques to relieve stress, find peace, and cultivate gratitude.
Who is the author of 'The Mindfulness Book'?
The author of the book is Blair Abee.
What format is 'The Mindfulness Book' available in?
The book is available in Kindle Edition.
How many pages does 'The Mindfulness Book' have?
The book has 115 pages.
When was 'The Mindfulness Book' published?
The book was published on November 3, 2020.
What language is 'The Mindfulness Book' published in?
The book is published in English.
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Product Details
The Mindfulness Book offers practical insights into meditation, focusing on stress relief and cultivating gratitude. This digital ebook is designed for readers looking to enhance their mindfulness practice.
Key features include:
115 pages of valuable content.
Written by author Blair Abee.
Available in Kindle format for easy access.
Published in English for a broad audience.
This book aims to help individuals find peace and improve their overall well-being through mindfulness techniques.
