The Mindfulness Book: Proven Daily Gratitude, Mindfulness, and Guided Meditation Methods for Finding Serenity, Anxiety and Stress Relief, and Heightened Emotional Intelligence
The book focuses on daily gratitude, mindfulness, and guided meditation methods to help readers find serenity, relieve anxiety and stress, and enhance emotional intelligence.
Who is the author of 'The Mindfulness Book'?
The author of the book is Thalia Day.
What format is 'The Mindfulness Book' available in?
The book is available in Kindle Edition.
How many pages does 'The Mindfulness Book' have?
The book contains 87 pages.
When was 'The Mindfulness Book' published?
The book was published on April 18, 2023.
In which language is 'The Mindfulness Book' published?
The book is published in English.
AI-generated from available product information. Always verify details on the official listing.
Add to wishlistAdded to wishlistRemoved from wishlist0
Add to compare
Product Details
The Mindfulness Book offers a comprehensive approach to enhancing emotional well-being through daily practices. This digital ebook focuses on gratitude, mindfulness, and guided meditation, making it a valuable resource for those seeking serenity and stress relief. With 87 pages of insightful content, readers can explore various techniques to cultivate a mindful lifestyle.
Author: Thalia Day
Published in English
Available in Kindle Edition
Released on April 18, 2023
Whether you're new to mindfulness or looking to deepen your practice, this book provides practical methods for personal growth.
Pros & Cons
Pros
Accessible in Kindle format for easy reading
Short and concise at 87 pages
Focuses on practical techniques for mindfulness
Affordable price point at $0.99
Cons
Limited to digital format only
May not suit those preferring physical books
Content may be too brief for advanced practitioners
The Mindfulness Book: Proven Daily Gratitude, Mindfulness, and Guided Meditation Methods for Finding Serenity, Anxiety and Stress Relief, and Heightened Emotional Intelligence
$1.72Original price was: $1.72.$0.99Current price is: $0.99.
