The book is available in paperback and is illustrated.
How many pages does the book have?
The book has 288 pages.
What are the dimensions of the book?
The book measures 6.5 inches in height, 4.25 inches in length, and 0.75 inches in width.
AI-generated from available product information. Always verify details on the official listing.
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Product Details
The Little Book of Stress Relief is a practical guide that offers various techniques to manage stress effectively. This book is authored by David Posen, ND, and is part of the Wellness & Self-Care category. It features a revised and updated third edition, ensuring that readers receive the most current advice. The book is illustrated and contains 288 pages, making it a comprehensive resource for those seeking to enhance their well-being.
Author: David Posen, ND
Publisher: Firefly Books
Binding: Paperback
Publication Date: September 1, 2017
Pros & Cons
Pros
Illustrated format enhances understanding
Concise and easy to read
Practical techniques for everyday use
Revised edition includes updated content
Cons
Limited depth on complex topics
May not suit everyone's learning style
Focuses primarily on stress relief, not broader wellness
