The title of the book is 'The Little Book of Stress Relief'.
Who is the author of the book?
The author of the book is David Posen ND.
What is the publication date of the book?
The book was published on September 1, 2017.
What is the format of the book?
The book is available in paperback format and is illustrated.
How many pages does the book have?
The book has a total of 288 pages.
What are the dimensions of the book?
The book measures 6.5 inches in height, 4.25 inches in length, and 0.75 inches in width.
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Product Details
The Little Book of Stress Relief is a practical guide designed to help individuals manage stress effectively. This book, authored by David Posen, provides insights and techniques that are easy to understand and implement. With 288 pages of content, it covers various aspects of stress relief and wellness.
Key features include:
Illustrated format for better engagement
Revised and updated third edition
Compact size for easy portability
Published in English for a broad audience
Pros & Cons
Pros
Compact and portable for on-the-go reading
Illustrated format enhances understanding
Revised content offers updated techniques
Practical advice applicable to daily life
Cons
Limited depth on complex stress management techniques
May not cover all individual stressors
Focuses primarily on general stress relief strategies
