The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of the book?
The book is authored by Mark Williams and Danny Penman.
What is the publication date of the book?
The book was published on July 18, 2023.
What is the format of the book?
The book is available in hardcover format.
How many pages does the book have?
The book contains 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
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Product Details
Discover the transformative power of mindfulness with Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. This hardcover book, authored by Mark Williams and Danny Penman, is designed to help readers navigate the complexities of modern life. With a total of 272 pages, it offers practical insights and techniques to cultivate a sense of peace amidst daily chaos.
Published in English on July 18, 2023
Dimensions: 9.3 x 6.4 x 0.94 inches
Weight: 2.31 pounds
From the reputable publisher, Balance, RUKO
Whether you are new to mindfulness or looking to deepen your practice, this book provides valuable guidance for achieving a calmer mindset.
Pros & Cons
Pros
Practical techniques for mindfulness
Well-structured content
Suitable for both beginners and experienced practitioners
