The book focuses on healing ourselves and the world through mindfulness.
Who is the author of this book?
The author is Jon Kabat-Zinn, PhD.
What format is this book available in?
The book is available as a Kindle Edition.
How many pages does the book have?
The book has 668 pages.
When was 'Coming to Our Senses' published?
The book was published on January 1, 2005.
What language is the book published in?
The book is published in English.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive guide that explores the transformative power of mindfulness. Authored by Jon Kabat-Zinn, this Kindle edition spans 668 pages, making it a thorough resource for anyone interested in enhancing their well-being through mindfulness practices.
The book is published in English and has been available since January 1, 2005. It is part of the Wellness & Self-Care category, which emphasizes its relevance in today's fast-paced world.
Authoritative insights from a leading expert in mindfulness.
Extensive content covering various aspects of mindfulness.
Accessible format as a Kindle eBook.
Suitable for both beginners and experienced practitioners.
Pros & Cons
Pros
Comprehensive coverage of mindfulness practices
Written by a respected expert, Jon Kabat-Zinn
Available in a convenient Kindle format
Suitable for a wide range of readers, from beginners to advanced
Cons
Lengthy read may be overwhelming for some
Digital format may not appeal to all readers
Focus on mindfulness may not suit everyone's interests
