The title of the book is 'Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.'
Who is the author of this book?
The author of the book is Jon Kabat-Zinn, PhD.
What is the publication date of the book?
The book was published on January 1, 2005.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 668 pages.
What is the publisher of this book?
The book is published by Balance.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive guide that explores the principles of mindfulness and its applications in everyday life. Written by Jon Kabat-Zinn, a leading figure in mindfulness practice, this book offers insights into how mindfulness can foster healing and well-being.
Key features include:
Kindle Edition for easy access on various devices.
668 pages of in-depth content on mindfulness practices.
Published in English, making it accessible to a wide audience.
Released in 2005, providing a timeless perspective on mindfulness.
Pros & Cons
Pros
In-depth exploration of mindfulness concepts
Accessible in Kindle format
Written by a reputable author in the field
Offers practical insights for everyday application
Cons
Only available in digital format
May be overwhelming for beginners due to length
Focuses primarily on mindfulness, not other wellness topics
