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The Magic of Mindful Self-Awareness: How To Stop Overthinking, Clear Your Mind, and Be Happy (Almost) All the Time

Original price was: $13.99.Current price is: $9.99.

Why we picked this

Mindfulness Focused
Learn practical techniques to enhance self-awareness and reduce overthinking.
Expert Author
Written by Matt Tenney, a recognized voice in mindfulness and self-care.
Quality Content
A well-structured guide with 122 pages dedicated to personal growth.

Original price was: $13.99.Current price is: $9.99.

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Smart FAQ

What is the main focus of the book 'The Magic of Mindful Self-Awareness'?
The book focuses on helping readers stop overthinking, clear their minds, and achieve happiness.
Who is the author of this book?
The author of the book is Matt Tenney.
What is the publication date of 'The Magic of Mindful Self-Awareness'?
The book is set to be published on March 11, 2025.
What is the format of the book?
The book is available in paperback format.
How many pages does the book contain?
The book contains 122 pages.
What are the dimensions of the book?
The book measures 9 inches in height, 6 inches in length, and 0.28 inches in width.
AI-generated from available product information. Always verify details on the official listing.
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Product Details

The Magic of Mindful Self-Awareness offers practical insights into overcoming overthinking and achieving a clearer mind. This book is designed to help readers cultivate happiness through mindfulness techniques. With 122 pages, it provides accessible strategies that can be integrated into daily life.

  • Author: Matt Tenney
  • Binding: Paperback
  • Published in English
  • Dimensions: 9 x 6 x 0.28 inches

Whether you are new to mindfulness or looking to deepen your practice, this book can serve as a valuable resource.

Pros & Cons

Pros
  • Practical mindfulness strategies
  • Easy to read and understand
  • Compact size for portability
  • Focuses on overcoming overthinking
Cons
  • Limited to 122 pages
  • May not cover advanced techniques
  • Paperback may be less durable than hardcover
The Magic of Mindful Self-Awareness: How To Stop Overthinking, Clear Your Mind, and Be Happy (Almost) All the Time
The Magic of Mindful Self-Awareness: How To Stop Overthinking, Clear Your Mind, and Be Happy (Almost) All the Time

Original price was: $13.99.Current price is: $9.99.

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