The title of the book is 'Mindfulness: A Practical Guide to Awakening'.
Who is the author of the book?
The author of the book is Joseph Goldstein.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 482 pages.
When was the book published?
The book was published on November 1, 2013.
Who is the manufacturer of the book?
The manufacturer of the book is Sounds True.
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Product Details
Mindfulness: A Practical Guide to Awakening is a comprehensive resource for those interested in exploring mindfulness practices. This digital ebook, authored by Joseph Goldstein, spans 482 pages and was published on November 1, 2013. It is designed to help readers cultivate mindfulness in their daily lives.
Key features include:
Accessible language for a wide audience.
Practical exercises to enhance mindfulness.
Insights from a renowned author in the field.
Available in Kindle format for easy reading.
Pros & Cons
Pros
Comprehensive coverage of mindfulness techniques
Written by a respected author in the field
Available in a convenient Kindle format
Practical exercises included for real-life application
Cons
Only available as a digital ebook
May not appeal to those preferring physical books
Lengthy read may require significant time commitment
