Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
Original price was: $35.57.$22.95Current price is: $22.95.
🧠 WHAT IT’S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – 2 easy to use modes. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’ or 5/5 ‘balance breath’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
Why we picked this
Product Details
The Mindsight 'Breathing Buddha' is a guided visual meditation tool designed to help users calm their minds and improve overall wellness. It features two easy-to-use modes that utilize fade-in and fade-out color prompts for breathing exercises. The Green Buddha indicates when to inhale, the Purple Buddha signals to hold, and the Blue Buddha prompts exhalation. This tool is suitable for both adults and kids, making it a versatile option for families.
- Guided breathing for stress and anxiety relief
- Visual prompts for easier meditation
- Portable design for use at home or work
- Encourages mindfulness and living in the present
Pros & Cons
- Easy to use for all ages
- Portable and fits on any desk or nightstand
- Promotes mindfulness and relaxation
- Visual prompts aid in meditation practice
- May not suit those who prefer traditional meditation
- Limited features compared to some advanced tools
- Requires a surface to tap for brightness adjustment
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Original price was: $35.57.$22.95Current price is: $22.95.